Stop Breathe Think: Meditation 10.3
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Free Version
Publisher Description
Learn to meditate and be more mindful with the award-winning Stop Breathe Think, formerly known as MyLife Meditation. Stop Breathe Think is a meditation and mindfulness app that offers daily wellness check-ins and suggests activities personalized to how you feel. Learn to maintain perspective through your mental and physical wellness journey. Develop simple habits so you can get to a better place in just a few minutes a day.
Meditation and mindfulness exercises will lead you on a path to “wind-down” with us and help you relieve stress and relax. Let our experts guide you through journaling prompts that help you think on and let go of emotions, aiding you through your wellness journey.
Stop Breathe Think is here for you, whether you’re anxious, sleepless or angry. Our personalized meditation and mindfulness experience has won a Webby People’s Voice Award for Best Health App and has been featured by the Today Show, Apple, Cosmopolitan, Parents and many more. Join millions of others on their journey of guided meditation and relaxation, helping them to destress and become happier.
Breathe, meditate and relax. Mind and body need to be realigned, and it can be achieved with guided mind meditation. At Stop Breathe Think, we believe that taking a few minutes each day to take care of how you feel and relaxing is as important as regular exercise. Let us be your meditation guide to relaxation and calming sleep. By developing this simple habit, you can better navigate life’s ups and downs, reduce your stress and get more sleep.
Meditate with a community! Over 5,000,000 downloads and 17 million emotional check-ins and counting!
**MINDFUL MEDITATION TUNED TO YOU**
MINDFUL MEDITATION
• Calm yourself with personalized meditation recommendations just for you
• Relax with daily meditations for beginners or experienced meditators
• Meditate with deep breathing exercises and guided meditations
• 20+ meditations available in Spanish
TRACK YOUR MENTAL HEALTH
• Check-in with how you feel
• Track your mood before and after your daily meditations
• Explore your feelings with expert-guided journaling
• Stop Breathe Think also integrates with your Apple Health Kit app to track your mindful minutes.
ANXIETY RELIEF
• Anxiety relief. Users were 82% more likely to NOT be anxious with consistent use of Stop Breathe Think
• Stress relief is here with specific exercises tailored for any age
• Create space for yourself through mindful breathing and self-care
• Use our meditation timer when it’s time to meditate
CALM DOWN WITH BREATHING EXERCISES
• Learn to cultivate your breath to find calm, improve focus and feel more grounded
• Count your breaths to calm your mind and live more mindfully
• Meditation timer helps you stay focused and time each meditation
SLEEP BETTER
• Sleep sounds help you fall asleep, faster
• Meditation timer helps you relax while you fall asleep
• Fall asleep to soothing meditation sounds
• Sleep better and relax with our ‘Wind Down’ series
MEDITATION FOR ANY AGE
• Mediation for families of any shape and size
• Early learning of meditation and mindfulness practices can help with long-term mental health
• Find exercises and guides for any age to help with stress, anxiety and sleep
Stop Breathe Think has meditations for everyone. Learn to meditate, sleep better and relax with Stop Breathe Think.
SUBSCRIPTION
Stop Breathe Think is free for foundational meditations, and we offer a premium membership that unlocks 450+ premium activities, guided journaling, yoga, acupressure, soundscapes and more premium features.
SUBSCRIPTION TERMS
Subscriptions automatically renew at the end of each term and you will be charged through your App Store Account. You may turn off subscription auto-renewal at any time through your App Store Account Settings. We can't offer a refund for unsubscribing early.
Privacy Policy: https://stopbreathethink.com/privacy-policy/
Terms of Service: https://stopbreathethink.com/terms-of-use/
Mar 14, 2022 Version 10.3
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About Stop Breathe Think: Meditation
Stop Breathe Think: Meditation is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Stop Breathe Think: Meditation is Stop, Breathe & Think. The latest version released by its developer is 10.3.
To install Stop Breathe Think: Meditation on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-03-14 and was downloaded 18 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Stop Breathe Think: Meditation as malware if the download link is broken.
How to install Stop Breathe Think: Meditation on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Stop Breathe Think: Meditation is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Stop Breathe Think: Meditation is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
